Established 1995 โ€ข Global Federation

WORLD
ARMLIFTING FEDERATION

UNITING STRENGTH ATHLETES WORLDWIDE

MISSION

To promote and develop the sport of armlifting globally, providing athletes with fair competition opportunities, world-class training resources, and a supportive community that celebrates strength, dedication, and sportsmanship.

VISION

To establish armlifting as a globally recognized sport, inspiring millions to pursue strength training while fostering international unity through competition, education, and the shared pursuit of human potential.

CORE VALUES

๐Ÿ’ช

STRENGTH

Physical and mental fortitude

๐Ÿค

INTEGRITY

Fair play and honesty

๐ŸŒ

UNITY

Global community building

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INNOVATION

Continuous improvement

Our President

Michael Brown

President, World Armlifting Federation

I've been involved in strength sports for over two decades, first as a competitor, then as a coach, and now as president of WALF. What started as a personal passion has become a mission to grow this incredible sport worldwide.

"When I first picked up a weight in 1998, I never imagined I'd be leading a global federation. But that's the beauty of this sportโ€”it takes you places you never expected and connects you with people who share your passion for pushing limits."

โ€” Michael Brown

My Journey

I started competing in armlifting in college and quickly fell in love with the technical precision and raw strength required. After winning nationals three times, I transitioned into coaching and sports administration.

Since becoming president in 2018, we've grown from 28 to 52 member countries. But more importantly, we've maintained the sport's core values: respect, fair play, and the pursuit of personal excellence.

Competition Background
  • โ€ข 3x National Champion (2001-2003)
  • โ€ข World Championships medalist
  • โ€ข 22 years competing experience
Leadership
  • โ€ข WALF President since 2018
  • โ€ข Expanded to 52 countries
  • โ€ข Sports Science PhD, UCLA

Current Priorities

Right now, I'm focused on three main areas: developing youth programs to bring in the next generation, improving our judging standards for consistency across all competitions, and working with the IOC on potential Olympic recognition.

We're also launching a new athlete support program next year to help competitors from developing nations access better training and competition opportunities.

President

Michael at the 2023 World Championships in Prague

LEADERS

Meet the dedicated leaders and experts who drive the World Armlifting Federation forward with their expertise and vision.

Alex Johnson

Alex Johnson

Technical Director

Alex Johnson

Technical Director

Leading technical development and competition standards with over 15 years of experience in strength sports and athletic performance.

Maria Rodriguez

Maria Rodriguez

International Relations

Maria Rodriguez

International Relations

Fostering global partnerships and expanding the federation's reach across continents with expertise in international sports diplomacy.

David Chen

David Chen

Training & Development

David Chen

Training & Development

Developing world-class training programs and coaching standards to elevate the sport of armlifting to new heights.

Sarah Williams

Sarah Williams

Sports Science Director

Sarah Williams

Sports Science Director

Advancing the scientific understanding of armlifting through research and innovation in sports performance and athlete safety.

Our Teams

Meet the incredible teams from around the world that make up the global armlifting community. Each team brings unique strength, culture, and dedication to our sport.

Team China
๐Ÿ‡จ๐Ÿ‡ณ3x World Champions

Team China

45+ Athletes

Powerhouse team known for their disciplined training and exceptional technique in competitive armlifting.

ChinaActive Team
Team Russia
๐Ÿ‡ท๐Ÿ‡บ5x World Champions

Team Russia

60+ Athletes

Legendary team with a rich history in strength sports, bringing decades of experience and innovation.

RussiaActive Team
Team Japan
๐Ÿ‡ฏ๐Ÿ‡ต2x World Champions

Team Japan

35+ Athletes

Technical masters who combine traditional martial arts principles with modern armlifting techniques.

JapanActive Team
Team India
๐Ÿ‡ฎ๐Ÿ‡ณRegional Champions

Team India

50+ Athletes

Rising force in armlifting with incredible determination and rapidly growing competitive presence.

IndiaActive Team
Team Mongolia
๐Ÿ‡ฒ๐Ÿ‡ณContinental Champions

Team Mongolia

25+ Athletes

Warriors with incredible natural strength, carrying forward their nomadic heritage into modern competition.

MongoliaActive Team